Tuesday, May 7, 2024
6:30 P.M. - 9:00 P.M.
Barn @ Crystal Lake
Cost is Free
Registration is required
Meet the 2024-2025 HLWG Executive Board
Enjoy Healthy Appetizers & Member Charge Bar
Raffles and Prizes
Learn from Health & Fitness Experts
Improve Your Personal Health
Charitable Giving Committee Collection for OPFOB
It's hard believe it's the last HLWG General Meeting of the term!
This meeting will start with our required business meeting where we'll recognize the departing Executive Board members and volunteers for their service this year and introduce the 2024-2025 HLWG Executive Board members who will begin their term on July 1st.
To celebrate all our members, we'll be providing an assortment of healthy appetizers. The member charge bar will also be open. We'll also be raffling off some fun prizes, including a Fitbit Luxe. ($100.00 value).
May is Women's Health Awareness month! After the General Meeting, the program will turn toward our personal wellness.
We take so much for granted, but we can't ignore our physical and mental health. As women, our roles are many and compounded, caregiver, mother, wife, daughter, friend, and we tend not to prioritize ourselves and our own health. This program will help you learn ways to make your own health your top priority!
You'll hear from 4 local, dynamic and energetic professionals who will help you on your journey towards physical, mental, social and emotional well being. We hope you'll gather some friends and plan to spend the evening with us- celebrating women and taking steps toward your personal wellness journey.
Learn from Featured Speakers:
Beth Donovan: Sol Balance
Learn how gentle, floor based, yoga poses can allow your body to relax while allowing your mind to surrender to the sound of instruments of vibrating bowls and chimes.
Rhonda St. Thomas Rogers:
Blue Diamond Holistic Coaching
Learn how to identify & build the kind of healthy habits that will work for your life wherever you are, and whatever your life looks like now.
Ace Suren: Yoga Instructor @ the Hampton Lake Fitness Center
Kevin Felton:
Hampton Lake Spa & Fitness Director
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Additionally, the Charitable Giving Committee will be collecting for
OPFOB
Operation Patriot FOB: an organization that assists Veterans and First Responders.
Click the link below to view the Collection List
List May 2024.pdf
